WHAT TO EXPECT ON YOUR OLS JOURNEY
New to energy healing, or just new to OLS? Either way, you're in the right place. Here are some of the things people usually want to know before they begin.
frequently asked questions
What should I expect in my first session?
First, a conversation. We'll take a little time to understand what brought you in, what you're feeling, and what you're hoping for. From there, the session takes shape around you. There's nothing you need to prepare, nothing you need to believe, and nothing you need to do except show up and stay open. Most people leave feeling lighter than when they walked in, and a little surprised by that.
How long are sessions?
Sessions are typically one hour. Enough time to go deep without losing the thread.
Where do sessions take place?
Wherever you feel most comfortable and can fully focus. In-person sessions are held at the OLS Sonic Sanctuary, a dedicated healing space designed specifically for this kind of work. Sessions are also available by phone or online, so wherever you are, we can meet you there.
Do I need any experience with Qigong or energy work?
Not at all. Whether this is your first time exploring energy healing or you've been on this path for years, sessions are tailored to where you are right now.
How do I know which session is right for me?
It really comes down to what you're looking for. If you want to show up, let go, and simply receive, Energy Healing is your session. If you're curious about how energy works and want to learn how to work with your own, Energy Training is a better fit. And if you want a little of both, the Immersion session brings it all together. Not sure? Reach out and we'll help you figure it out.
How many sessions will I need?
That really depends on you and what you're hoping to get out of it. Some people feel a meaningful shift after one session. Others find that coming back regularly deepens the work. There's no prescription here, just a process that moves at your pace.